Recognizing the problem
As an employer, manager, or supervisor, it is not your job or your responsibility to diagnose a mental health problem. However, being aware of the signs that suggest someone might be experiencing a mental illness is important. Mental illness includes a broad range of symptoms and behaviours, and it is not easy to determine whether someone is mentally ill. One key indicator is that someone may begin to act uncharacteristically; an energetic person may seem lethargic for a considerable time, or a person who is usually mild may make grandiose claims about their abilities.
Behaviour changes such as these may reflect personal difficulties that will be resolved quickly. They may be signs that the person is no longer happy in their job. The individual might be going through a particularly stressful time in their life for any number of reasons. These behaviour changes might, however, indicate that the person is experiencing a mental health problem that goes beyond being "stressed-out" and that requires professional help. [Read more]
Messages and Testimonials
"Wonderful sessions. I’ll recommend this to my line managers."
Stress is a normal part of any life, and any job. Stress can be positive or negative, and how people react to various stressors is highly individual. But excessive negative stress (or distress) can contribute to or even cause serious health problems for employees.
Excessive job stress can be caused by many factors, but research over the past 15 years has shown that some stressors are worse than others: [Read more]
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