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Mental Health Facts Section Title

Depression in the workplace

"Everyone feels 'blue' or sad from time to time. It's a normal life experience. But when these emotions increase in intensity, persist for more than a few weeks, and start to interfere with a person's life, it may signal depression. No amount of 'cheering up' can make the depression go away; no amount of exercise, vitamins or vacation can make it disappear. That's because depression is an illness, not a weakness."

To find out more about the impact of undiagnosed depression, recognizing the signs, and how to seek help for yourself or someone you know, read the rest of the Canadian Mental Health Association fact sheet: Depression in the Workplace.



The information provided on this website is for general information only. It is neither legal nor medical advice and is not a substitute for the advice of a qualified practitioner in your home jurisdiction. Mental Health Works makes every effort to ensure the accuracy and reliability of the information that appears on its website but cannot guarantee that it is error free or complete.

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Sandy Naiman
Feature Writer
The Toronto Sun