Our individual workshops introduce participants to the essentials of workplace mental health through short, targeted presentations. These workshops are offered on a variety of topics, including everything from the basic principles of workplace mental health, to stress, mental health and EDIA, burnout, and more. Our expert facilitators can help you identify the workshops that are most relevant to your organization, including those that are most appropriate for staff and people managers/leaders to increase their knowledge and application of mental health and wellness strategies.

Our Leadership for Change in the Workplace is a unique three-hour workshop, designed specifically for supervisors, managers, executive directors, etc. This workshop will explore how leaders can build a foundation for a psychologically healthy and safe workplace and increase their confidence in supporting staff who may be experiencing mental health challenges.