Workshop

Health Anxiety

This presentation is all about how a pandemic can cause intense feelings of anxiety regarding our health and the health of our loved ones and friends. Using evidence-based methods, it will impart skills managers and staff can use in the context of business resumption to mitigate anxiety about returning to the workplace in a latent COVID-19 environment.

By the end of this session, participants will:

  • Be exposed to an accessible and evidence-based introduction to anxiety and the pandemic
  • Understand what to do during business resumption activities
  • Know how to have an open conversation about concerns, actions taken to mitigate risk, and how to accommodate vulnerable staff members’ mental health concerns

What people say about our workshops

“We will definitely look to use Mental Health Works in the future and would highly recommend its workshops to companies looking to bring education and awareness about mental health to their employees.”

— BRITISH HIGH CONSULATE

Workshop Package

Stress & Anxiety
In this session, participants will learn differences between stress/anxiety and related symptoms, explore implications of good stress versus bad stress, and will be presented with effective strategies for coping.
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Our workshops can be tailored to the values, mission and culture of your organization.
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