Isolation & Loneliness

This presentation provides a high-level overview of how isolation and loneliness affect work, the workplace and our mental health. It focuses specifically on the experience of enforced isolation due to physical distancing measures, and provides concrete tools that can be used to mitigate the stress this causes.

By the end of this session, participants will:

  • Be exposed to an accessible and evidence-based introduction to isolation and loneliness
  • Begin to see how isolation and loneliness affect mental health and wellness
  • Start to understand how to talk

What people say about our workshops

“We will definitely look to use Mental Health Works in the future and would highly recommend its workshops to companies looking to bring education and awareness about mental health to their employees.”


Workshop Package

Mood & Depression
Mood and depression disorders come in many forms and can be quite prevalent in the workplace. This workshop will explore how these mental health challenges can impact work, and offer strategies to work toward balance.
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Our workshops can be tailored to the values, mission and culture of your organization.
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