Mental Health and Hybrid Work

With telework becoming more common during the COVID-19 pandemic, this session addresses the unique challenges this brings to caring for and about employee mental health. It will provide a high-level overview on how we can build psychologically-healthy and safe workplaces when the place of work is the home.

By the end of this session, participants will:

• Describe the importance of balancing personal and work life at home.  
• Identify signs and combat symptoms of burnout, isolation, and loneliness.  
• Recognize the signs of zoom fatigue and identify strategies to prevent it.