Mental Health and Hybrid Work

With telework becoming more common during the COVID-19 pandemic, this session addresses the unique challenges this brings to caring for and about employee mental health. It will provide a high-level overview on how we can build psychologically-healthy and safe workplaces when the place of work is the home.

By the end of this session, participants will:

  • Describe the importance of balancing personal and work life at home.  
  • Identify signs and combat symptoms of burnout, isolation, and loneliness.  
  • Recognize the signs of zoom fatigue and identify strategies to prevent it.  

What people say about our workshops

“We will definitely look to use Mental Health Works in the future and would highly recommend its workshops to companies looking to bring education and awareness about mental health to their employees.”


Workshop Package

Mental Health and Hybrid Work 
Working from home has become the norm and this workshop addresses the psychological issues that may arise when our work routine has shifted so significantly. This workshop will also address how to take care of our mental health at home and how to build a healthy space in which to work.
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Our workshops can be tailored to the values, mission and culture of your organization.
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